Janice Lam Psychotherapy
hong kong psychologist, counsellor & motherhood coach
Supporting your journeys toward sovereignty
Our society keeps telling us we are not enough. Not thin enough. Not beautiful enough. Not ‘good’ enough as mothers. Not capable enough as professionals.
We are so focused on being desired, that we have lost touch with what we truly desire. We are so busy taking care of others, that we have forgotten how to truly take care of ourselves. We are so used to seeking approval, that we don’t believe we are worthy - just as we are.
As a psychotherapist, I help discover the tools needed for transformation and provide the support for expansion, so you can feel in control of your lives again,
Using evidence-based practice, you will develop skills and resilience, be freed from the expectations and beliefs that cage you, make conscious, positive decisions and live more joyful, confident, sovereign lives.
work with janice
PSYCHOlogist & CLINICAL COUNSELLOR,
HONG KONG’S FIRST CERTIFIED MATRESCENCE COACH, Perinatal mental health trained provider,
registered play therapy practitioner
01.
Self Discovery
therapy
Whether you’re struggling with toxic relationships, negative thoughts, or body image, my individual therapy sessions can show you your innate worth, so that you can become your own source of confidence and happiness. Ready to dive deep into self discovery mode?
02.
Career
counselling & coaching
You are so used to defining yourself by your work, your title, or your profession. I’m particularly passionate in supporting mothers who are struggling to find balance in life. Through coaching, we will navigate your unique career journey and uncover the things that hinder your progress and growth.
As Seen On
coming soon
Women’s Circles
We weren’t meant to do this alone. Women’s Circles are 5-week online group therapy journey that harness the power of sisterhood to help us heal and rise - individually and collectively.
